Recipe Chicks » Yogurt

Chocolate Banana Smoothie

Eggie — Thu, 14 Sep 2006 19:11:18 +0000

1 cup plain nonfat yogurt
2 teaspoons peanut butter
2 teaspoons chocolate syrup
1 frozen banana

Place all ingredients in blender container.
Blend until smooth.
1 serving

Pumpkin Pie Smoothie

Eggie — Thu, 14 Sep 2006 18:55:50 +0000

1 15 oz can pure pumpkin, chilled
1 12 oz can evaporated milk, chilled
1 8 oz container vanilla yogurt
1/4 cup granulated sugar
1/4 teaspoon pumpkin pie spice
1 pint whipping cream, whipped into soft peaks.

Place all ingredients, except whipped cream, in blender container.
Blend until smooth.
Top with whipped cream and sprinkle with additional pumpkin pie spice.
4 servings

Cranberry-Blackberry Smoothie

Eggie — Thu, 14 Sep 2006 18:32:05 +0000

1 cup cranberry-blackberry juice
½ banana
6 oz. key lime or lemon flavored yogurt
3/4 cup frozen raspberries
1 cup crushed ice

Place all ingredients in blender container.
Blend until smooth.
2 servings.

Banana Berry Smoothie

Eggie — Thu, 14 Sep 2006 02:37:48 +0000

1 banana, frozen and chunked
1 cup frozen raspberries
3/4 cup orange juice
1/4 cup vanilla yogurt

Place all ingredients in blender container.
Blend until smooth.
2 servings.

Banana Orange Smoothie

Chicklet — Thu, 14 Sep 2006 02:14:31 +0000

2 frozen bananas
1 orange
8-ounce container raspberry yogurt
1 1/2 tbsp honey
1/2 tsp ground nutmeg

Place all ingredients in blender container.
Blend until smooth.
4 servings.

Tropical Strawberry Smoothie

Chicklet — Thu, 14 Sep 2006 02:04:21 +0000

1 1/2 cups frozen strawberries
1 cup frozen pineapple chunks
1/2 cup milk
1 1/2 cups vanilla yogurt
6 ice cubes

Place all ingredients in blender container.
Blend until smooth.
4Â servings.

Mango Pineapple Smoothie

Chicklet — Thu, 14 Sep 2006 01:55:56 +0000

1 cup vanilla yogurt
1 cup pineapple juice
1/2 banana, sliced
1 mango, chopped
1/2 cup milk
2 tbsp cream of coconut

Place all ingredients in blender container.
Blend until smooth.
4 servings.

Summer Smoothie

Henna — Tue, 12 Sep 2006 02:04:36 +0000

2 cups watermelon
1 cup low fat vanilla yogurt
1 cup strawberries
1 cup peach juice

Place all ingredients in blender container.
Blend until smooth.
2 servings.

Kiwi Strawberry Smoothie

Chicklet — Tue, 12 Sep 2006 01:17:32 +0000

1 banana
6 strawberries
1 kiwi
1/2 cup vanilla frozen yogurt
3/4 cup pineapple juice

Place all ingredients in blender container.
Blend until smooth.
2 servings.

Sunshine Smoothie

Chicklet — Tue, 12 Sep 2006 01:07:36 +0000

1 mango
1 frozen banana
1 cup orange juice
1 cup vanilla yogurt

Place all ingredients in blender container.
Blend until smooth.
4 servings.