Recipe Chicks » Soy Milk

Mango Pineapple Vegan Smoothie

Henna — Sun, 17 Sep 2006 14:26:05 +0000

1 cup silken tofu
1 cup pineapple juice
1/2 banana, sliced
1 mango, chopped
1/2 cup soy milk
2 tbsp cream of coconut
1/2 tsp vanilla

Place all ingredients in blender container.
Blend until smooth.
4 servings.

Pumpkin Vegan Smoothie

Henna — Sun, 17 Sep 2006 14:06:22 +0000

1 cup soy milk
1 medium banana
1/4 cup solid pack pumpkin
1 dash cinnamon
2 tablespoons maple syrup
4 ice cubes

Place all ingredients in blender container.
Blend until smooth.
2 servings.

Prune Smoothie

Henna — Sun, 17 Sep 2006 13:11:43 +0000

1/4 cup pitted prunes
1 banana
1 cup soy milk, or rice milk

Place all ingredients in blender container.
Blend until smooth.
1 serving.

Banana Soy Smoothie

Eggie — Thu, 14 Sep 2006 20:28:44 +0000

1 banana, sliced and frozen
1 peach, peeled, sliced and frozen
6 strawberries, hulled
1/2 cup apple juice
1/3 cup light plain soy milk
2 tablespoons soy protein isolate
1 tablespoon sugar

Place all ingredients in blender container.
Blend until smooth.
1 serving.

Nectarine Orange Smoothie

Eggie — Thu, 14 Sep 2006 20:26:47 +0000

1/2 pound fresh nectarines or peaches, peeled and cut up
1 cup soy milk, chilled
1/3 cup orange juice
1 tablespoon sugar
Ice cubes

Place all ingredients in blender container.
Blend until smooth.

1 serving.

Peachy Pizzazz Smoothie

Eggie — Thu, 14 Sep 2006 03:09:07 +0000

6 ounces orange juice
2 ounces soy milk
1 frozen banana
3 to 5 frozen strawberries
1 fresh peeled peach
1/2 teaspoon cinnamon

Place all ingredients in blender container.
Blend until smooth.
4 servings.

Passion Fruit Banana Vegan Smoothie

Henna — Mon, 11 Sep 2006 17:50:24 +0000

1 large banana
2 passion fruit
2 cups soy milk
1 tablespoon wheat germ
2 drops vanilla
3-4 ice cubes (optional)

Place all ingredients in blender container.
Blend until smooth.
1 servings.

Papaya Banana Vegan Smoothie

Henna — Mon, 11 Sep 2006 03:43:41 +0000

1/2 cup diced papaya
1/2 cup sliced banana
2 cups vanilla soy milk

Place all ingredients in blender container.
Blend until smooth.
3 servings.

Mango Banana Vegan Smoothie

Henna — Mon, 11 Sep 2006 03:42:37 +0000

1/2 cup diced mango
1/2 cup sliced banana
2 cups vanilla soy milk

Place all ingredients in blender container.
Blend until smooth.
3 servings.

Blackberry Raspberry Vegan Smoothie

Henna — Mon, 11 Sep 2006 03:41:06 +0000

1 frozen banana
1/4 cup blackberries
1/4 cup raspberries
2 tbsp applesauce
2 tbsp orange juice concentrate
1/4 cup soy milk

Place all ingredients in blender container.
Blend until smooth.
2 servings.