1 c. orange juice 1 c. frozen sliced peaches 1 c. frozen whole strawberries ½ c. sliced bananas ½ c. pitted prunes Place all ingredients in blender container. Blend until smooth. 2 servings.

1/4 cup pitted prunes 1 banana 1 cup soy milk, or rice milk Place all ingredients in blender container. Blend until smooth. 1 serving.

1 banana, sliced and frozen 1 peach, peeled, sliced and frozen 6 strawberries, hulled 1/2 cup apple juice 1/3 cup light plain soy milk 2 tablespoons soy protein isolate 1 tablespoon sugar Place all ingredients in blender container. Blend until smooth. 1 serving.

1/2 pound fresh nectarines or peaches, peeled and cut up 1 cup soy milk, chilled 1/3 cup orange juice 1 tablespoon sugar Ice cubes Place all ingredients in blender container. Blend until smooth. 1 serving.

1  ripe pear, peeled, cored and cut into chunks 1/2  cup green seedless grapes 1  small ripe banana 2  teaspoons honey 1/4  cup cranberry juice cocktail 5  ice cubes Place all ingredients in blender container. Blend until smooth. 1 serving.

2 cups cubed honeydew melon or cantaloupe 2 cups green or red seedless grapes 2/3 cup white grape juice, chilled 4 ice cubes Place all ingredients in blender container. Blend until smooth. 3 servings.

1 cup plain nonfat yogurt 2 teaspoons peanut butter 2 teaspoons chocolate syrup 1 frozen banana   Place all ingredients in blender container. Blend until smooth. 1 serving

1 15 oz can pure pumpkin, chilled 1 12 oz can evaporated milk, chilled 1 8 oz container vanilla yogurt 1/4 cup granulated sugar 1/4 teaspoon pumpkin pie spice 1 pint whipping cream, whipped into soft peaks.   Place all ingredients, except whipped cream, in blender container. Blend until smooth. Top with whipped cream and [...]

1 cup milk 1 medium banana 1/4 cup solid pack pumpkin 1 dash cinnamon 2 tablespoons maple syrup 4 ice cubes Place all ingredients in blender container. Blend until smooth. 2 servings.

1 cup cranberry-blackberry juice ½ banana 6 oz. key lime or lemon flavored yogurt 3/4 cup frozen raspberries 1 cup crushed ice Place all ingredients in blender container. Blend until smooth. 2 servings.