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	<title>Recipe Chicks &#187; Nectar, Agave</title>
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	<description>Smoothies, Casseroles, Crock-pot, Desserts...Yummmy!</description>
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		<title>Simple Vegan Pineapple Banana Smoothie</title>
		<link>http://www.recipechicks.com/216/simple-vegan-pineapple-banana-smoothie/</link>
		<comments>http://www.recipechicks.com/216/simple-vegan-pineapple-banana-smoothie/#comments</comments>
		<pubDate>Sun, 17 Sep 2006 14:11:50 +0000</pubDate>
		<dc:creator>Henna</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Banana]]></category>
		<category><![CDATA[Nectar, Agave]]></category>
		<category><![CDATA[Pineapple]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[Vegan Friendly]]></category>

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		<description><![CDATA[1 cup pineapple juice 3 bananas, sliced 1 tablespoon agave nectar 2 cups ice Place all ingredients in blender container. Blend until smooth. 4 servings.]]></description>
			<content:encoded><![CDATA[<p>1 cup pineapple juice<br />
3 bananas, sliced<br />
1 tablespoon agave nectar<br />
2 cups ice</p>
<p>Place all ingredients in blender container.<br />
Blend until smooth.<br />
4 servings.</p>
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		<item>
		<title>All Fruit Vegan Smoothie</title>
		<link>http://www.recipechicks.com/206/all-fruit-vegan-smoothie/</link>
		<comments>http://www.recipechicks.com/206/all-fruit-vegan-smoothie/#comments</comments>
		<pubDate>Sun, 17 Sep 2006 13:52:11 +0000</pubDate>
		<dc:creator>Henna</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Banana]]></category>
		<category><![CDATA[Cranberry Juice]]></category>
		<category><![CDATA[grapes]]></category>
		<category><![CDATA[Nectar, Agave]]></category>
		<category><![CDATA[Pear]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[Vegan Friendly]]></category>

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		<description><![CDATA[1  ripe pear, peeled, cored and cut into chunks 1/2  cup green seedless grapes 1  small ripe banana 2  teaspoons agave nectar 1/4  cup cranberry juice cocktail 5  ice cubes Place all ingredients in blender container. Blend until smooth. 1 serving.]]></description>
			<content:encoded><![CDATA[<p>1  ripe pear, peeled, cored and cut into chunks<br />
1/2  cup green seedless grapes<br />
1  small ripe banana<br />
2  teaspoons agave nectar<br />
1/4  cup cranberry juice cocktail<br />
5  ice cubes</p>
<p>Place all ingredients in blender container.<br />
Blend until smooth.<br />
1 serving.</p>
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		<item>
		<title>Watermelon Pineapple Vegan Smoothie</title>
		<link>http://www.recipechicks.com/139/watermelon-pineapple-vegan-smoothie/</link>
		<comments>http://www.recipechicks.com/139/watermelon-pineapple-vegan-smoothie/#comments</comments>
		<pubDate>Mon, 11 Sep 2006 03:58:29 +0000</pubDate>
		<dc:creator>Henna</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[Nectar, Agave]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[Vegan Friendly]]></category>
		<category><![CDATA[Watermelon]]></category>
		<category><![CDATA[watermelons]]></category>

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		<description><![CDATA[1 cup pineapple juice 1 tablespoon Agave Nectar 2 cups seeded and cubed watermelons 1 1/2 cups blueberries Place all ingredients in blender container. Blend until smooth. 1 servings.]]></description>
			<content:encoded><![CDATA[<p>1 cup pineapple juice<br />
1 tablespoon Agave Nectar<br />
2 cups seeded and cubed watermelons<br />
1 1/2 cups blueberries</p>
<p>Place all ingredients in blender container.<br />
Blend until smooth.<br />
1 servings.</p>
]]></content:encoded>
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		<item>
		<title>Strawberry Soy Smoothie</title>
		<link>http://www.recipechicks.com/100/strawberry-soy-smoothie/</link>
		<comments>http://www.recipechicks.com/100/strawberry-soy-smoothie/#comments</comments>
		<pubDate>Mon, 11 Sep 2006 02:03:25 +0000</pubDate>
		<dc:creator>Chicklet</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Nectar, Agave]]></category>
		<category><![CDATA[silken tofue]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[Soy Milk]]></category>
		<category><![CDATA[strawberries]]></category>
		<category><![CDATA[vanilla]]></category>
		<category><![CDATA[Vegan Friendly]]></category>

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		<description><![CDATA[1 soy milk 5 ounces silken tofu 2 cups strawberries 2 tbsp agave nectar 1/2 tsp vanilla Place all ingredients in blender container. Blend until smooth. 4 servings.]]></description>
			<content:encoded><![CDATA[<p>1 soy milk<br />
5 ounces silken tofu<br />
2 cups strawberries<br />
2 tbsp agave nectar<br />
1/2 tsp vanilla</p>
<p>Place all ingredients in blender container.<br />
Blend until smooth.<br />
4 servings.</p>
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