Posts Tagged ‘ folate ’

Strawberry Nutrition

Sep 15th, 2006 | By Henna | Category: Nutritional

This little red-heart shaped fruit really packs in the nutritional punch! Strawberries are naturally fat, sodium, and cholesterol-free. Also high in vitamin C, folate and potassium which helps the body metabolize protein. Just 8 strawberries a day provide 20% of the folic acid your body needs on a daily basis. Those same 8 strawberries a [...]