1 cup soy milk 1 medium banana 1/4 cup solid pack pumpkin 1 dash cinnamon 2 tablespoons maple syrup 4 ice cubes Place all ingredients in blender container. Blend until smooth. 2 servings.

1 cup milk 1 medium banana 1/4 cup solid pack pumpkin 1 dash cinnamon 2 tablespoons maple syrup 4 ice cubes Place all ingredients in blender container. Blend until smooth. 2 servings.

6 ounces orange juice 2 ounces soy milk 1 frozen banana 3 to 5 frozen strawberries 1 fresh peeled peach 1/2 teaspoon cinnamon Place all ingredients in blender container. Blend until smooth. 4 servings.

2/3 cup milk 1/3 cup water 1 cup frozen pineapple juice concentrate 1/2 tsp vanilla extract 1 banana, chopped 6 ice cubes ground cinnamon, to taste Place all ingredients in blender container. Blend until smooth. 4 servings

2 cups vanilla frozen non-dairy ice cream (e.g. Vanilla Soy Ice Cream, from Soja) 3/4 cup applesauce 1/4 cup apple juice 1 cup diced apple cinnamon & nutmeg to taste Place all ingredients in blender container. Blend until smooth. 2 servings.

2 cups applesauce 1 cup apple cider 1 cup orange juice 2 tbs maple syrup cinnamon & nutmeg to taste Place all ingredients in blender container. Blend until smooth. 2 servings.

2 cups vanilla frozen yogurt 3/4 cup applesauce 1/4 cup apple juice 1 cup diced apple cinnamon & nutmeg to taste Place all ingredients in blender container. Blend until smooth. 2 servings.

1 peach 3/4 cup strawberries 1/2 banana 2 cups milk 4 tsp orange juice concentrate 1 tsp vanilla 6 ice cubes cinnamon to taste Place first 6 ingredients in blender container. Blend until smooth. Add ice cubes. Blend again. Pour into glasses and dust with cinnamon. 4 servings.