Recipe Chicks » Banana

Coconut Tropics Smoothie

Henna — Sun, 17 Sep 2006 14:29:29 +0000

1 c. chopped pineapples, frozen
1 medium banana, cut into 1/2 inch slices, frozen
3/4 c. unsweetened light coconut milk, chilled
3/4 c. orange juice

Place all ingredients in blender container.
Blend until smooth.
2 servings.

Mango Pineapple Vegan Smoothie

Henna — Sun, 17 Sep 2006 14:26:05 +0000

1 cup silken tofu
1 cup pineapple juice
1/2 banana, sliced
1 mango, chopped
1/2 cup soy milk
2 tbsp cream of coconut
1/2 tsp vanilla

Place all ingredients in blender container.
Blend until smooth.
4 servings.

Vegan Sunshine Smoothie

Henna — Sun, 17 Sep 2006 14:20:31 +0000

1 mango
1 frozen banana
1 cup orange juice
1 cup silken tofu
1/2 tsp vanilla

Place all ingredients in blender container.
Blend until smooth.

4 servings.

Simple Vegan Pineapple Banana Smoothie

Henna — Sun, 17 Sep 2006 14:11:50 +0000

1 cup pineapple juice
3 bananas, sliced
1 tablespoon agave nectar
2 cups ice

Place all ingredients in blender container.
Blend until smooth.
4 servings.

Pumpkin Vegan Smoothie

Henna — Sun, 17 Sep 2006 14:06:22 +0000

1 cup soy milk
1 medium banana
1/4 cup solid pack pumpkin
1 dash cinnamon
2 tablespoons maple syrup
4 ice cubes

Place all ingredients in blender container.
Blend until smooth.
2 servings.

Chocolate Banana Vegan Smoothie

Henna — Sun, 17 Sep 2006 14:03:31 +0000

1 cup silken tofu
2 teaspoons peanut butter
2 teaspoons chocolate syrup
1 frozen banana

Place all ingredients in blender container.
Blend until smooth.
1 serving

All Fruit Vegan Smoothie

Henna — Sun, 17 Sep 2006 13:52:11 +0000

1 ripe pear, peeled, cored and cut into chunks
1/2 cup green seedless grapes
1 small ripe banana
2 teaspoons agave nectar
1/4 cup cranberry juice cocktail
5 ice cubes

Place all ingredients in blender container.
Blend until smooth.
1 serving.

Frozen Fruit Smoothie

Henna — Sun, 17 Sep 2006 13:30:25 +0000

1 c. orange juice
1 c. frozen sliced peaches
1 c. frozen whole strawberries
½ c. sliced bananas
½ c. pitted prunes

Place all ingredients in blender container.
Blend until smooth.
2 servings.

Prune Smoothie

Henna — Sun, 17 Sep 2006 13:11:43 +0000

1/4 cup pitted prunes
1 banana
1 cup soy milk, or rice milk

Place all ingredients in blender container.
Blend until smooth.
1 serving.

Banana Soy Smoothie

Eggie — Thu, 14 Sep 2006 20:28:44 +0000

1 banana, sliced and frozen
1 peach, peeled, sliced and frozen
6 strawberries, hulled
1/2 cup apple juice
1/3 cup light plain soy milk
2 tablespoons soy protein isolate
1 tablespoon sugar

Place all ingredients in blender container.
Blend until smooth.
1 serving.