2-3 pound beef roast 1 cup beef broth or water 1 onion, chopped 4 potatoes, cubed 4 carrots, sliced Seasonings, to taste: dehydrated onions minced garlic salt & pepper Put roast in crockpot. Pour broth or water over beef. Sprinkle seasonings over meat. Place veggies in crockpot. Cook on low 8-10 hours.
2Â lbs pork loin or roast 1/2 cup water seasoning salt, to taste salt & pepper, to taste BBQ sauce, optional Place pork in crockpot. Pour water over pork. Add seasonings. Cook on low 8 hours. 30 minutes before serving, shred pork with forks. Serve on buns with bbq sauce, if desired. 6 servings.
4-6 chicken breasts 10 oz canned or frozen corn 10 oz canned black beans 1 cup salsa 8 oz package cream cheese Place chicken in crockpot. Pour salsa over chicken. Drain veggies and pour over chicken. Cook on low 8 hours. 30 minutes before serving, add cream cheese to crockpot. 4-6 servings (Serve with rice [...]
2 lbs round steak 1 envelope dry onion soup mix 10 3/4 ounces cream of mushroom soup 1/2 cup water Place steak in crockpot. Pour water over steak. Combine soup mix with soup; pour over beef. Cook on low for 8 hours. 6 servings (This is great with mashed potatoes!)
4 cored apples 1/2 cup appple juice 8 tbsp brown sugar 4 tbsp margarine 8 caramels 1/4 tsp cinnamon whipped cream, to taste Peel the top inch off of each apple; place in crockpot. Pour juice over apples. Put 2 tbsp brown sugar, 2 caramels, and 1 tbsp margarine in the center of each. Sprinkle [...]
1/4 cup cream of coconut 1 cup canned peaches, with juice 1/4 cup milk 1 cup ice cubes Place all ingredients in blender container. Blend until smooth. 2 servings.
1 c. chopped pineapples, frozen 1 medium banana, cut into 1/2 inch slices, frozen 3/4 c. unsweetened light coconut milk, chilled 3/4 c. orange juice Place all ingredients in blender container. Blend until smooth. 2 servings.
1 cup silken tofu 1 cup pineapple juice 1/2 banana, sliced 1 mango, chopped 1/2 cup soy milk 2 tbsp cream of coconut 1/2 tsp vanilla Place all ingredients in blender container. Blend until smooth. 4 servings.
2 cups watermelon 1 cup silken tofu 1 cup strawberries 1 cup peach juice 1/2 tsp vanilla Place all ingredients in blender container. Blend until smooth. 2 servings.
1 mango 1 frozen banana 1 cup orange juice 1 cup silken tofu 1/2 tsp vanilla Place all ingredients in blender container. Blend until smooth. 4 servings.