All entries by this author

Banana Soy Smoothie

Sep 14th, 2006 | By Eggie | Category: All Recipes

1 banana, sliced and frozen 1 peach, peeled, sliced and frozen 6 strawberries, hulled 1/2 cup apple juice 1/3 cup light plain soy milk 2 tablespoons soy protein isolate 1 tablespoon sugar Place all ingredients in blender container. Blend until smooth. 1 serving.



Nectarine Orange Smoothie

Sep 14th, 2006 | By Eggie | Category: All Recipes

1/2 pound fresh nectarines or peaches, peeled and cut up 1 cup soy milk, chilled 1/3 cup orange juice 1 tablespoon sugar Ice cubes Place all ingredients in blender container. Blend until smooth. 1 serving.



All Fruit Smoothie

Sep 14th, 2006 | By Eggie | Category: All Recipes

1  ripe pear, peeled, cored and cut into chunks 1/2  cup green seedless grapes 1  small ripe banana 2  teaspoons honey 1/4  cup cranberry juice cocktail 5  ice cubes Place all ingredients in blender container. Blend until smooth. 1 serving.



Honeydew-Grape Smoothie

Sep 14th, 2006 | By Eggie | Category: All Recipes

2 cups cubed honeydew melon or cantaloupe 2 cups green or red seedless grapes 2/3 cup white grape juice, chilled 4 ice cubes Place all ingredients in blender container. Blend until smooth. 3 servings.



Chocolate Banana Smoothie

Sep 14th, 2006 | By Eggie | Category: All Recipes

1 cup plain nonfat yogurt 2 teaspoons peanut butter 2 teaspoons chocolate syrup 1 frozen banana   Place all ingredients in blender container. Blend until smooth. 1 serving



Pumpkin Pie Smoothie

Sep 14th, 2006 | By Eggie | Category: All Recipes

1 15 oz can pure pumpkin, chilled 1 12 oz can evaporated milk, chilled 1 8 oz container vanilla yogurt 1/4 cup granulated sugar 1/4 teaspoon pumpkin pie spice 1 pint whipping cream, whipped into soft peaks.   Place all ingredients, except whipped cream, in blender container. Blend until smooth. Top with whipped cream and [...]



Pumpkin Smoothie

Sep 14th, 2006 | By Eggie | Category: All Recipes

1 cup milk 1 medium banana 1/4 cup solid pack pumpkin 1 dash cinnamon 2 tablespoons maple syrup 4 ice cubes Place all ingredients in blender container. Blend until smooth. 2 servings.



Cranberry-Blackberry Smoothie

Sep 14th, 2006 | By Eggie | Category: All Recipes

1 cup cranberry-blackberry juice ½ banana 6 oz. key lime or lemon flavored yogurt 3/4 cup frozen raspberries 1 cup crushed ice Place all ingredients in blender container. Blend until smooth. 2 servings.



Pink Panther Smoothie

Sep 13th, 2006 | By Eggie | Category: All Recipes

2 cups strawberries 1 cup chopped watermelon Juice of 2 freshly squeezed oranges Juice of 1 freshly squeezed lime ½ cup ruby red grapefruit juice Place all ingredients in blender container. Blend until smooth. Chill before serving. 4 servings.



Berry Smoothie

Sep 13th, 2006 | By Eggie | Category: All Recipes

1 cup blueberries 1 cup strawberries 1 cup sliced peaches 3 cups ice 1 cup vanilla yogurt   Place all ingredients in blender container. Blend until smooth. 4 servings.