Blueberry Nutrition

    Flavors range from mild sweet to tart and tangy. They are nutritional stars (almost literally, as it turns out) bursting with nutrition and flavor, yet remain very low in calories.
    Blueberries are one of the most popular berry in the United States. These berries were once referred to “star berries” because of the [...]

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Measurements

What is a Can No. 2 in Ounces?

When using older recipes, you may come across can numbers rather than by ounces.  Here's a chart to help decide ...

Dry Measurements

Dry measurements are not typically used in US recipes; dry measurements are used mainly for measuring fresh produce (e.g. berries ...

Fluid Measure

In the United States, liquid measurement is not only used for liquids such as water and milk, it is also ...

Smoothies

Caramel Frappuccino or Caramel Coffee Smoothie

I have the yummiest coffee “smoothie” recipe and I just have to post it.
If you like your coffee.. try this.. it’s a pretty good ringer for Starbucks Carmel Frappuccino, or Caribou Coffees Caramel Cooler.
Caramel Frapp Recipe:
2 c. ice
2/3 c. triple strength chilled coffee (I use instant, sometimes decaf)
2/3 c. milk
¼ c. caramel ice cream topping*
2 [...]

Desserts

Hawaiian Punch Cake

1 cup water
1/4 cup vegetable oil
4 eggs
1 cup coconut
1 pkg. white cake mix (not pudding type)
1 small pkg instant French Vanilla pudding mix
1/2 cup Hawaiian Punch liquid concentrate, undiluted
Frosting:
3 oz cream cheese, softened
2 1/2 cups sifted confectioner’s sugar
2 T crushed pineapple, well drained
Combine cake mix, pudding mix, water, Hawaiian Punch, eggs and oil in a [...]

Nutritional

Blueberry Nutrition

Flavors range from mild sweet to tart and tangy. They are nutritional stars (almost literally, as it turns out) bursting with nutrition and flavor, yet remain very low in calories.
Blueberries are one of the most popular berry in the United States. These berries were once referred to “star berries” because of the [...]